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Sports Injuries - General Terms

General Terms
Term Also Known As Description
blister   A blister occurs when the top layer of skin swells and fills with blood or other fluids.
bone   Hard, rigid connective tissue that forms the structural support of the body.
osteophyte bone spur An osteophyte is extra or atypical bone growth that forms on normal bone tissue.
broken bone   A broken bone is a bone that has fractured, cracked, snapped or split.
bursitis    Bursitis is irritation and inflammation of the fluid-filled cushioning sac that covers the end of a bone.
calcification   The process of tissue hardening and leading to bone formation because of an accumulation of calcium deposits from body fluids.
cartilage   Tough, dense, flexible skeletal connective tissue that covers the ends of the bones in joints, provides a cushion and facilitates gliding action between the contact points, and also provides supportive structure, for example in the nose and ears.
clavus callus or heloma An excessive build-up of hard, thickened skin from repeated contact or pressure, usually on the feet or hands.
contusion bruise A contusion occurs when blood vessels are damaged or broken without skin breaking and blood mixes into adjacent tissue.
corn   An irritated, calloused and cone-shaped mass of skin, usually on a toe, caused by pressure and friction.
cramp spasm An involuntary, sustained and often painful contraction, tightening, or over-shortening of a muscle.
cyst   A closed, soft, semi-solid, thick sac in an organ or tissue that may contain air, fluid or other material.
degeneration   Deterioration from the normal quality or damage to the healthy structure of a body part or system.
disease   Disease is caused by a continuous specific irritation that interferes with, disorders, impairs or ceases functioning.
dislocation   Dislocation occurs when a body part is misaligned or displaced from its normal position within a joint.
Delayed Onset Muscle Soreness DOMS Delayed Onset Muscle Soreness is muscle soreness, stiffness, fatigue and/or weakness that is felt within 12-72 hours after unusual movements that cause a muscle to forcefully contract while it lengthens.
entrapment pinched nerve Chronic compression of a nerve or group of nerves causing tingling, numbness, pain, or weakness.
fracture   A fracture is a partial or complete crack or break in a bone or cartilage, usually caused by trauma or a weak body part.
heloma callus or clavus An excessive build-up of hard, thickened skin from repeated contact or pressure, usually on the feet or hands.
hernia   A hernia is a bulge of an organ through a body part because soft tissue that holds it there is weak or torn.
impingement   Impingement occurs when there is abnormal pressure, encroachment, or entrapment of one body part on or by another.
inflammation swelling Inflammation is a reaction of tissues to dilute, block or destroy irritated, injured, infected or diseased tissue and its invader.
injury   An injury is physical damage, hurt or harm caused to the structure or function of the body by an outside force
ligament   A tough, flexible band of strong, cord-like connective tissue that connects bones or cartilage; binds, aligns, provides stability to and strengthens joints; and holds tendons, muscles and organs in place.
muscle   Elastic tissue consisting of bundles of cells or fibers that contract when stimulated and can pull on bones to make body parts move.
myofascial pain   Myofascial pain is a sensation or symptom of physical discomfort, distress or suffering affecting the connective tissue of the body
nerve   A bundle of fibers that conducts electrical impulses between the brain, spinal cord and other parts of the body.
pain   A sensation or symptom of physical discomfort, distress, disorder, hurt, illness, injury, suffering, or agony.
pronation   Turning a body part, usually a hand or foot, so that the palm faces downward or the foot is rotated inward.
rheumatic condition   A rheumatic condition happens when there is inflammation, degeneration, or metabolic disturbance in a joint, muscle, bursa, tendon or connective tissue.
rupture   A tear or break in soft tissue or an organ.
scar tissue   Dense connective tissue that forms as part of the process of healing after an injury
slippage   Slippage happens when an internal body part makes an undesired movement away from its original place.
soreness tenderness Discomfort or pain that is general, not sharp, more than momentary, and usually felt upon touch or movement on or of a body part.
spasm cramp An involuntary, sustained and often painful contraction, tightening, or over-shortening of a muscle.
sprain pull, strain, or tear A sprain occurs when a muscle, ligament or tendon is pulled or twisted enough to overstretch or start tearing.
spur   A spur is an inflammation of connective tissue, or extra or atypical bone growth that forms on normal bone tissue.
syndrome   A syndrome is signs, symptoms or conditions that occur together and suggest the presence or an increased chance of developing a certain disease, disorder or condition.
tenderness soreness Discomfort or pain that is general, not sharp, more than momentary, and usually felt upon touch or movement on or of a body part.
tendon   A strong, fibrous band of dense cord-like tissue or connective fibers that connects muscle to bone and helps to move the muscle.
tendonitis (also spelled as tendinitis) Tendonitis is inflammation of a tendon and/or tendon covering, caused by repeated overuse, injury, or a rheumatic condition.
tendonopathy (also spelled as tendinopathy) Tendonopathy is degeneration of a tendon and/or tendon covering, caused by repeated overuse, injury, or a rheumatic condition.
thrombosis   Thrombosis is the formation of a blood clot that blocks the blood flow on or inside a blood vessel, vein, artery, or in the heart.
trauma   A trauma is a physical injury caused by an external violent force or severe pressure of sudden shock or impact.
trigger points   Trigger points are tender places in muscle or connective tissue at which relatively mild touch or pressure can cause pain.

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