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Performance trainer

The term performance trainer refers to a lightweight shoe with enough cushioning and stability for some everyday training. A performance trainer shoe is a well-balanced shoe that can be used for racing, speedwork and daily training. Performance training shoes are good for experienced runners who wish to train in them. Light to moderate overpronators would find these shoes suitable as well. Performance training shoes are made by a variety of shoe manufacturers and offer varying degrees of support and cushion. Performance training shoes can be used for everyday running, especially if you engage in a lot of interval training.