Feel free during your workouts and lace up the Free TR Fit 3 by Nike. This lightweight and attractive sneaker is made just for the ladies! Nike Free technology is designed to allow your feet to move naturally and freely, delivering a wider range of motion than in traditional workout shoes. This running shoe's upper is constructed of thin, lightweight mesh with minimal seams to enhance flexibility. Breathable foam and lateral forefoot and medial arch straps provide support. A removable insole allows you to insert a custom orthotic insole if needed. The Nike Free TR Fit 3 features a comfort tongue which lays flat on top of the foot and uses mesh to help reduce pressure from the laces. A heel pocket will accommodate nearly foot type for a custom-like fit. Raised foam in the arch of the women's training shoe gives you extra support while its low-profile design lets you feel closer to the ground. Rubber pods at the heel and forefoot add durability to the outsole while deep flex grooves promote natural movement for a more barefoot-like feel. With the Nike Free TR Fit 3 trainer for women, you get the support you need with the minimal feel you love.